Stress Management for Individuals

Stress Management for individuals starts with taking the stress quiz. If you have not already done it, start by clicking the button below.

Take the Test

Stress Dial Individual Packages

Once you have taken the stress test, based on your score and the recommendations you receive by email, you can choose from our stress management packages for individuals from below.

Stress Management Plans for Individuals

Contact Us

Ask a question or make a request below. For emergencies call 112 or visit your nearest hospital

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+91-94960-68173

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Centre for Preventive Health, @The British Institute, Panavila, Trivandrum, India - 695014

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Stress Management for Individuals

Stress Dial Individual Packages

Stress Management Plans for Individuals

First Time Listening Plans

Listening Plan for Individuals – 25 Minutes – Single Session – LIS25

Listening Plan for Individuals – 50 Minutes – Single Session – LIS50

First Time Counselling Plans

Counselling Plan for Individuals – 45 Minutes – Single Session – CIS45

Counselling Plan for Individuals – 90 Minutes – Single Session – CIS90

Ongoing Listening Plans

Multi Session Listening Plan for Individuals – 25 Minutes – LIM25

Multi Session Listening Plan for Individuals – 50 Minutes – LIM50

Ongoing Counselling Plans

Multi Session Counselling Plan for Individuals – 45 Minutes – CIM45

Multi Session Counselling Plan for Individuals – 90 Minutes – CIM90

Contact Us

+91-94960-68173

Centre for Preventive Health, @The British Institute, Panavila, Trivandrum, India - 695014

support@stressdial.com